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Magnesium Oxide: Is This Supplement Helping or Hurting You?

Between 50 and 80 percent of the American population are deficient in magnesium. If you’re one of these people, then chances are you’re taking (or planning to take) a form of magnesium supplement. Magnesium plays a significant role in human health. In fact, researchers have detected 3,751 magnesium-binding sites on human proteins, according to an… Read More »