Tag Archives: Sweeteners

Sweeteners: Time to rethink your choices?

When it comes to low-calorie sweeteners, you have a lot of choices. There’s the blue one, the pink one, the yellow one, or the green one. Whichever one you choose, know that scientists have probably studied it extensively. What they’ve found may surprise you. Artificial and other non-caloric sweeteners: The major players The marketers for… Read More »

Artificial Sweeteners, Not Good, Not Bad

Artificial sweeteners offer no health benefits, a large review of studies found. But it found no proof that they do any harm, either. Researchers looked at 35 observational studies and 21 controlled trials of nonsugar sweeteners in children and adults. Some compared intake of sweeteners with no intake; others compared lower with higher intakes. They… Read More »

Artificial Sweeteners Are Toxic to Gut Bacteria, Study Reveals

Recent research into the health effects of artificial sweeteners deliver yet another blow to safety claims. The animal study,1,2,3,4,5 published in the journal Molecules, found all artificial sweeteners currently approved and deemed safe by the U.S. Food and Drug Administration cause DNA damage in, and interfere with the normal and healthy activity of, gut bacteria.… Read More »