Tag Archives: Simple

Simple Chia Pudding

Keep this quick chia pudding recipe top of mind when it comes to preparing an easy snack or breakfast ahead of time — this is an essential batch cooking recipe. Try making this chia pudding for multiple servings on the weekend for a quick breakfast or snack on the go. Top with berries or coconut… Read More »

Simple Herb Pasta

Looking for a healthy and simple herb pasta? Make this the next time you’re looking for a quick dinner. This simple herb pasta truly is so simple to make using fresh herbs that you probably have in your kitchen already, lemon, garlic, salt, and pepper. Along with fresh dill and parsley, this pasta is a… Read More »

Loaded Carries Are Simple, Efficient—and They Work Your Whole Body

Sometimes, the simplest things in life can be the most effective. That maxim goes double for strength and conditioning, where you’ll be able to make the most out of the least technically difficult movements—as long as you’re willing to put the work in. An exercise like loaded carries, which is as uncomplicated as a move… Read More »