Tag Archives: Should

Why you should skip the fad diets in 2019

If you’re one of the millions of Australians who made a New Year’s resolution to lose weight in 2019, then I’ve got some very good news for you. While we all rush to give up fat, sugar, carbohydrates or alcohol in an effort to shift any extra festive-season cheer, it turns out we don’t have… Read More »

It's Beginning To Look A Lot Like Weight Gain. Seniors Should Choose Health For The Holidays.

“I never worry about diets. The only carrots that interest me are the number you get in a diamond.”~Mae West Well, that attitude may have worked for the undisputed sexual symbol of frankness, fascination and controversy of the 20th century, but for the rest of us, and especially those over 50, watching what we eat… Read More »