Tag Archives: risk

High-fiber diet lowers risk of heart disease, stroke, diabetes, prevents cancer, WHO says

People who eat lots of high-fiber and whole grain foods have lower risk of heart disease, stroke, diabetes and other chronic diseases than people whose diets are low in fiber, a study commissioned by the World Health Organization (WHO) says. For every 8 gram increase in fiber eaten a day, total deaths and incidences of… Read More »

5 Factors That Put You At Risk For Hypothyroidism

Certain factors can up your chances for hypothyroidism. If you experience symptoms (tired, grumpy, overweight) and any of the below hypothyroidism risk factors apply, talk to your doc about testing your thyroid levels… A family history Having a first-degree female relative (mother, sister, daughter) with a thyroid disorder increases your risk of developing one. READ… Read More »