Tag Archives: popular

Can’t sleep? We’ve reviewed 20 of the most popular insomnia cures.

“Have you tried Valerian root? Warm milk? Counting sheep?” It seems like whenever someone talks about their insomnia, there’s another person ready with a handful of different “natural” solutions. But which ones really work, and which ones are actually backed by science? This graph by Mattress Clarity clarifies twenty different insomnia solutions that can help… Read More »

How to lose weight: Mum sheds 6st on THIS popular diet plan | Daily Star – Daily Star

Callie Carden made it her mission to lose weight after stepping on the scales at Christmastime. Horrified that she had ballooned to 15st, she was determined to change her diet. After scrolling social media, the Kent woman finally found a plan that suited her lifestyle. In just 18 months, she has lost a whopping 6st… Read More »