Tag Archives: Grow

How to Grow Caraway

Caraway (Carum carvi) is an aromatic herbaceous plant, but is better known for their seeds. The origins of the name come from the Arabic “al-karwiya” seeds. Others believe the origin of the name is Latin from the word carvi, originating from Caria where the caraway plant may have first been used.1 Growing caraway requires some… Read More »

How You Can Use Hypertrophy to Grow Your Muscles

Getty ImagesMRBIG_PHOTOGRAPHY You’ve probably heard big guys at the gym tossing around the word “hypertrophy” when they talk about their lifting goals — but what does that even mean? Are the principles behind the term just some sketchy bro science, a passing fitness fad, or real, lab tested-and-proven physiology? Advertisement – Continue Reading Below Rest… Read More »