Tag Archives: Food

Overcoming Overeating: A former food addict’s road to recovery and self care

For award-winning journalist Mara Schiavocampo, the journey to losing 90 pounds began with confronting the truth and writing a single list. (photos courtesy of Mara Schiavocampo.) It’s often said that the journey of 1,000 miles begins with a single step. For me, the journey to losing 90 pounds began with a single list. I remember… Read More »

How common are food allergies, really?

Food allergies are a widespread problem. However, while many adults in the United States are convinced that certain food items will cause them to have an allergic reaction, a new study reports that their fears are likely unfounded. Food allergies are common but not nearly as widespread as people may believe. According to recent studies,… Read More »