Tag Archives: eating

Eating cheese is officially good for you

Haloumi, goats cheese double brie, gruyere, camembert just a small handful of the hundreds of delicious varieties that tickle our tastebuds with their rich flavours, scents and melt in the mouth deliciousness. For many of us though, cheese remains on the special occasion list, to be enjoyed sparingly thanks to its relatively high fat and… Read More »

Will Eating Chocolate Make You Smarter

Here is another study reported in a well respected peer reviewed Journal, Hypertension, that I find difficult to accept. The study reported that older people with mild thinking impairment benefited from drinking a cocoa beverage rich in flavanol.   The subjects who participated did better on a series of cognition tests that included memory and… Read More »