Tag Archives: Boost

10 teas that can boost health

Whether you have sore joints or poor circulation, there’s a tea for that, says medical herbalist Katie Pande  A cup of tea makes everything so much better – well it does if you’re British. From a morning pick me up to a soothing bed time relaxer, there is a tea for every occasion – and… Read More »

7 Best Foods that Boost Testosterone Faster with No Side Effects

Testosterone is a male hormone produced in the testes and in the adrenal glands. A balanced testosterone level is related to sexual performance, reproductive function, building muscle mass, hair growth, aggression, and competitive behavior. Testosterone also stimulates the production of blood cells including red blood cells, and opposes the loss of bone calcium (osteoporosis). The… Read More »

Happiness exercises boost moods of those recovering from addiction says MGH study

Short writing exercises reliving happy moments boosted the moods of adults recovering from addiction in a study conducted by researchers at Massachusetts General Hospital’s (MGH) Recovery Research Institute. “Recovery is hard,” said lead author Bettina B. Hoeppner, senior research scientist at the institute and an associate professor of psychology at Harvard Medical School. “For the… Read More »