Tag Archives: best

7 Best Foods that Boost Testosterone Faster with No Side Effects

Testosterone is a male hormone produced in the testes and in the adrenal glands. A balanced testosterone level is related to sexual performance, reproductive function, building muscle mass, hair growth, aggression, and competitive behavior. Testosterone also stimulates the production of blood cells including red blood cells, and opposes the loss of bone calcium (osteoporosis). The… Read More »

Perinatal Anxiety Disorders: What is the Best Screening Tool?

There is a growing body of literature which indicates that anxiety symptoms are common during pregnancy and the postpartum period.  Anxiety during pregnancy places the woman at greater risk for postpartum depression and may also affect pregnancy outcomes. The American College of Obstetricians and Gynecologists (ACOG) now recommends that clinicians screen women at least once… Read More »

The best books of the week

Lost And WantedNell Freudenberger (fiction, Knopf)Helen and Charlie met at Harvard; they were once inseparable. After college, time and geographic distance took a toll on the friendship. But when Charlie dies after an illness, Helen is surprised to start receiving texts from Charlie’s phone. A beautifully written, moving meditation on grief and friendship. Girl Most… Read More »