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Best exercises and remedies for plantar fasciitis

Foot stretches and exercises can help plantar fasciitis by relieving pain, improving muscle strength, and promoting flexibility in the foot muscles and ligaments. Overuse, strain, and inflammation on the plantar fascia ligament that connects the heel to the toes cause the foot injury that doctors refer to as plantar fasciitis. The tissue that the condition… Read More »

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Don’t flake on sampling the best Danish bakeries in NYC

The Danish are coming — with actual Danish! Copenhagen’s ubiquitous pastry chain, Ole & Steen, has opened its first US location in Union Square (two other outposts here are due later this year). The baked-goods store also has a large presence in the UK. Along with the classic pastry in its NYC satellites, Ole &… Read More »

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