Tag Archives: Benefits

Counting health benefits of Cocoa

Latest study suggests cocoa may be richer in antioxidants than better known “healthy” drinks like tea and red wine.  Researchers at Cornell University have shown that the popular winter beverage contains more antioxidants per cup and points to a tasty alternative in the quest to maintain a diet rich in healthy antioxidants, chemicals that have been shown to fight cancer, heart disease and aging. … Read More »

10 health benefits of dandelion

Contrary to popular belief, dandelions are not just pesky garden weeds. They may have some health benefits. In fact, people have used the plant to help treat ailments for several centuries. In this article, learn more about dandelion and 10 of its possible health benefits. We also cover how to use it and possible side… Read More »