Tag Archives: Actually

If you have 'stomach flu,' chances are it's actually norovirus: What you should know

If you’ve ever gotten sick from eating something “bad,” you may have had an encounter with norovirus. Sometimes called a “stomach bug” or “stomach flu” — though it’s not related to the flu — norovirus is the leading cause of foodborne illness in the United States, causing between 19 million and 21 million cases of… Read More »

10 Frozen Foods Nutritionists Actually Buy

Healthy Eating Yes, dietitians eat frozen foods—and their freezer isn’t just full of veggies. Vegetables via amazon.com It’s not a shock that nutritionists love keeping frozen fruits and vegetables at home, but it’s still worth mentioning. For Deborah Malkoff-Cohen, MS, RD, CDN, CDE, keeping pre-chopped veggies in her fridge is one way to make sure… Read More »

Can Music Actually Reduce Stress?

We all pretty much accept that music is food for the soul, but we rarely ponder on the meaning of this. This is a “fact” that we primarily intuit, but there is something to be said about the nearly magical nature of sonic harmony. When a situation becomes dire and days acquire all shades of… Read More »