Tag Archives: Actually

10 Frozen Foods Nutritionists Actually Buy

Healthy Eating Yes, dietitians eat frozen foods—and their freezer isn’t just full of veggies. Vegetables via amazon.com It’s not a shock that nutritionists love keeping frozen fruits and vegetables at home, but it’s still worth mentioning. For Deborah Malkoff-Cohen, MS, RD, CDN, CDE, keeping pre-chopped veggies in her fridge is one way to make sure… Read More »

Can Music Actually Reduce Stress?

We all pretty much accept that music is food for the soul, but we rarely ponder on the meaning of this. This is a “fact” that we primarily intuit, but there is something to be said about the nearly magical nature of sonic harmony. When a situation becomes dire and days acquire all shades of… Read More »

Acne Face Wash Can Actually Make Your Breakouts Worse – Best Acne Face Wash – Cosmopolitan.com

Truth time: When I say “acne face wash,” what pops into your head? Is it the image of a creamy, rich, fragrance-free cleanser? Or, did you immediately think of some foaming, tingly, citrus-smelling formula in a vague, orange-ish…pink-ish…yellow-ish…bottle? I’m willing to bet all of my nonexistent money that it was the latter. Advertisement – Continue… Read More »